Services
Health Coaching
In Person and Virtual Options!
Do you know what you should be doing to make your health a priority, but just can’t seem to actually make it happen?
Would you like guidance and accountability in reaching your health goals?
Are you ready to leave behind the “one size fits all” dieting approach and embrace a total wellness plan that is tailored to your individual needs? Are you ready to have the guidance, support, and accountability you need to reach your personal health goals? If so, you are in the right place!
Together we will work to create a customized wellness plan that takes your bio-individuality, preferences, and lifestyle into consideration, setting you free to reach manageable and sustainable goals over time. I will guide you in discovering the food and lifestyle choices that work best for YOUR body and schedule. And as you make progress or meet challenges, I will help you navigate the next steps forward.
Why not start your journey today? You really can transform and redeem your health! It’s time to take care of you!
Grocery Store Tour
In a grocery store full of clever, billion-dollar marketing ads:
Do you feel overwhelmed trying to make healthy food choices?
Do you feel like you have no clue how to start shopping differently and you just need help?
Do you want to learn how to decode labels and filter out misleading marketing tactics?
Whether or not you are ready to commit to health coaching, you can make improvements in your health by shopping smarter. Let’s schedule a one-time shopping tour to help you get started on your journey to better health!
TRUE CELLULAR DETOX™
This is my preferred heavy metal and environmental detox system. This system is unlike any detox you might be familiar with.
True Cellular Detox™ prepares the downstream detox pathways in the body to safely handle the toxic load that will be released from the cells and then removed from the body during the detox. Toxins unfortunately get stored in our cells, including fat tissue, glands, organs, and brain tissue. This internal, toxic overload is a leading cause of our everyday ailments and serious diseases such as weight-loss resistance, fatigue, brain fog, hormonal imbalances, joint pain, headaches, trouble sleeping, mood disorders, digestive disorders, Alzheimer’s, dementia, diabetes, cancer, obesity, ect.
Other “detoxes” tend to be more of a liver or gut cleanse and are unable to go into the cells, extracting and carrying out these toxins. It is impossible to cleanse a single organ and rid your body of all of the toxins.
This protocol uses strong binders that will actually carry the toxins out of the cell and completely out of the body. Many detoxes use zeolites that are unable to cross the cell membrane, and therefore the toxins remain in the gut. The binders used in this program are able to cross through cellular membranes and carry the toxins and heavy metals all the way out of your gut to be completely excreted from the body.
If you don’t detox the cell, you won’t get well!