"I've lost weight and my blood sugar levels are good. I have more energy than I've had in years!... I shop smarter at the grocery store after shopping with Meredith. She taught me so much and I just look at food differently now!"
— Patricia
“Meredith helped me take realistic steps and create short-term goals that would keep me on the right track for my long-term goal success. I would recommend her to anyone who wants to work on themselves to be healthier/happier.”
— Teri
“The biggest tangible change I have noticed since beginning the program has been being able to talk about the way I’m feeling. That I can do anything that I set my mind to, maintaining small goals to achieve the big goals.”
“I would describe Meredith as dedicated to helping others achieve goals and being a better person. You are a loving, caring, happy, upbeat person. A beautiful soul. You were with me through the most challenging thing I’ve ever been through. I’m grateful for you and your passion for helping me through this journey.”
—Elaine
“ I would recommend my coach to my entire family, my friends, and people that I work with (so pretty much everyone).”
